In this article, we will be checking how to sleep after cervical neck surgery. A lot of people might not know about it so let’s discuss it.
How To Sleep After Cervical Neck Surgery
It is important to sleep in the proper position after having cervical neck surgery. Sleeping on your back with a pillow under your head and another under your knees is the best position for healing and preventing pain. You may also sleep on your side but be sure to keep your head elevated with a pillow. Do not sleep on your stomach.
If you have trouble sleeping due to pain, talk to your doctor about taking a pain reliever before bedtime. You can also try using a heating pad on a low setting for a short period before bed. If you are still having trouble sleeping, contact your doctor as there may be other things that can be done to help you sleep better.
Risks Of Sleeping In The Wrong Position After Surgery
Sleeping on your stomach puts the most pressure on your neck and can cause pain. It can also cause you to snore which can disrupt your sleep and that of those around you. Sleeping on your back is the best position for healing and preventing pain after surgery. Sleeping on your side is also a good option but be sure to keep your head elevated with a pillow.
How To Sleep With A Cervical Collar
If you have been fitted with a cervical collar, it is important to follow your doctor’s instructions on how to wear it. You will likely need to wear the collar for several weeks after surgery. When sleeping, it is important to make sure that the collar does not put pressure on your neck or throat. You may need to prop up your head with pillows or sleep in a recliner chair. If you are having trouble sleeping with the collar, talk to your doctor about other options.
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When To Call The Doctor
If you are having trouble sleeping or if you experience pain that is not relieved by over-the-counter medication, contact your doctor. They may be able to prescribe something stronger for the pain or suggest other ways to help you sleep better. It is also important to call the doctor if you feel like the neck brace is too tight or if it is causing any other problems.
After having cervical neck surgery, it is important to sleep in the proper position to heal properly and prevent pain. Sleeping on your back with a pillow under your head and another under your knees is the best position. You may also sleep on your side but be sure to keep your head elevated with a pillow. Do not sleep on your stomach as this can put pressure on your neck and cause pain.
If you have trouble sleeping due to pain, talk to your doctor about taking a pain reliever before bedtime or using a heating pad on a low setting for a short period before bed. If you are still having trouble sleeping, contact your doctor as there may be other things that can be done to help you sleep better.
It is also important to call the doctor if you feel like the neck brace is too tight or if it is causing any other problems.
Points To Remember
- Sleeping on your back with a pillow under your head and another under your knees is the best position for healing and preventing pain after cervical neck surgery.
- You may also sleep on your side but be sure to keep your head elevated with a pillow.
- Do not sleep on your stomach as this can put pressure on your neck and cause pain.
- If you have trouble sleeping due to pain, talk to your doctor about taking a pain reliever before bedtime or using a heating pad on a low setting for a short period before bed.
- If you are still having trouble sleeping, contact your doctor as there may be other things that can be done to help you sleep better.
- It is also important to call the doctor if you feel like the neck brace is too tight or if it is causing any other problems.
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Frequently Asked Questions
How Should I Sleep After Cervical Neck Surgery?
Sleeping on your back with a pillow under your head and another under your knees is the best position for healing and preventing pain after surgery. You may also sleep on your side but be sure to keep your head elevated with a pillow. Keep your neck in check by not sleeping on your stomach, which can put pressure on it and result in pain.
Can I Use A Heating Pad After Cervical Neck Surgery?
Yes, you can use a heating pad on a low setting for a short period before bed if you are having trouble sleeping due to pain. If you are still having trouble sleeping, contact your doctor as there may be other things that can be done to help you sleep better.
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How Long Will I Need To Wear A Cervical Collar After Surgery?
You will likely need to wear the collar for several weeks after surgery. If you are having trouble sleeping with the collar, talk to your doctor about other options.
After Cervical Neck Surgery, When Should I Make An Appointment With My Doctor?
If you are having trouble sleeping or if you experience pain that is not relieved by over-the-counter medication, contact your doctor. They may be able to prescribe something stronger for the pain or suggest other ways to help you sleep better. It is also important to call the doctor if you feel like the neck brace is too tight or if it is causing any other problems.
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Final Thoughts
After having cervical neck surgery, it is important to sleep in the proper position to heal properly and prevent pain. Sleeping on your back with a pillow under your head and another under your knees is the best position. You may also sleep on your side but be sure to keep your head elevated with a pillow. Do not sleep on your stomach as this can put pressure on your neck and cause pain.
If you have trouble sleeping due to pain, talk to your doctor about taking a pain reliever before bedtime or using a heating pad on a low setting for a short period before bed. If you are still having trouble sleeping, contact your doctor as there may be other things that can be done to help you sleep better.
